Welcome to our kitchen!  The kitchen is an important place in our home.  Now, I know some people don't like to share recipes.  I am certainly not one of them :) I am a firm believer in sharing a good thing.  I quote my husband's Aunt Joan, who said:  
"Sure, I'll give out my recipes, why not?  
They still have to pull it off!"  
My thoughts EXACTLY! Passing on a good thing is even more important when dealing with the challenges of food sensitivities, severe allergies, or other digestive problems. Life is tough enough without guarding the all good things we've found like precious jewels!  If there IS an actual "jewel" to be had - let it be improved health and menu planning, that can be easy and enjoyable again! We're all in this together! 
"Do not neglect to do good and share what you have,
for such sacrifices are pleasing to God."
~Hebrews 13:16


Incase you might be wondering what drove us to such "wild dietary extremes?"  It's a bit of a loaded question, but I can condense it for you!


"Our Transition to Whole Foods"

...the short version.   




If you haven't seen our 2014 Fruit Haul, here's a PREVIEW!

Many Blessings of His Bounty ~

Moongarden Mama